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Magnesium Bisglycinate 1000 mg + B6
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Rating
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7 reviews
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Brand
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Aminoxy
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Availability
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In stock
Magnesium bisglycinate is the best absorbed form of magnesium on the market.
It is chelated with the amino acid glycine, which means that it easily enters the cells and the body can use it to its absolute maximum.
Our formula contains 200 mg of elemental magnesium (51% of your daily requirement) + vitamin B6 to further support its effects.
16,68 €
18,12 €
Why is bisglycinate the best choice?
Thanks to its superior quality, it achieves the highest absorption with up to 90% utilization in the body.
It is extremely gentle on the stomach, so it does not cause indigestion or diarrhea.
The rapid onset of action ensures that you will feel the difference after just a few days of use.
The unique chelate bond means that the magnesium is protected by the amino acid for even better absorption.
The whole process is facilitated by easy dosing, where you only need 1 capsule per day.
Why does it contain vitamin B6?
Vitamin B6(P-5-P in active form) promotes the proper utilization of magnesium and facilitates itstransport into the cells, thereby increasing its effectiveness.
It participates in the formation of cellular energy and helps maintain thestability of metabolic processes.
It is essential for the conversion of amino acids intoneurotransmitters such as GABA - the main calming chemical in the brain that maintains internal balance and the body's ability to regenerate.
As a result,vitamin B6supports natural recovery mechanisms
and improves the body's overall adaptation to stress.
Together with magnesium, it forms asynergistic combination thathelps the body use nutrients more efficiently and maintains a stable internal environment evenunder prolonged physical or mental stress.
What is magnesium bisglycinate best for
Muscles and cramps
Brings immediate relief from muscle cramps and release of tension in muscles. It promotes recovery after exercise and serves as an effective prevention of night cramps.
Sleep and relaxation
Ensures better quality and deeper sleep and better falling asleep. Helps to naturally calm the nervous system and reduce stress or anxiety.
Nerves and psyche
Helps in reducing nervousness and irritation. Promotes better stress management, concentration and overall mood stabilization.
Heart and blood vessels
Maintains normal heart rhythm and healthy blood pressure. Provides important support to the entire cardiovascular system.
For whom is bisglycinate ideal?
Athletes and active people It offers the best absorption for fast muscle recovery after exertion.
People with sleep and stress problems Provides natural calming of the nervous system, helps with frequent stress and makes it easier to fall asleep.
Sensitive stomach and digestion This is the mildest form of magnesium that is easily digestible and does not irritate the digestive tract. It is also an ideal choice for the elderly.
Pregnant women and for frequent cramps A safe and gentle supplement that brings immediate relief from muscle cramps.
Unsure of your choice? Here are our top 3 magnesias
After years of experience and testing, we've decided to offer three forms of magnesium so far - each for a specific purpose. It's no coincidence - these three forms will cover 95% of all situations where you need to supplement with magnesium.
An updated comparison of all three forms
Feature | Chelate 125mg | Malate 140mg + B6 | Bisglycinate 200mg + B6 |
Main purpose | Prevention | Energy, fatigue | Cramps, sleep, stress |
Elemental Mg | 125 mg (33%) | 140 mg (37%) | 200 mg (51%) |
Specialty | Tenderness | Energy metabolism | Highest absorption |
Ideal for | Beginners | Chronically fatigued | Athletes, insomnia |
Absorption | Good (65%) | Very good (75%) | Highest (90%) |
Side effects | Minimal | None | None |
Price | Economical | Medium | Premium |
How to decide?
Cramps, insomnia, nervousness.
Fatigue, exhaustion, fibromyalgia: Malate 140mg
Nothing specific, I want prevention: Chelate 125mg
Can I combine different forms?
YES! Many of our customers successfully combine:
Malate in the morning (energy) + Bisglycinate in the evening (sleep)
Chelate during the day (basic support) + Bisglycinate for problems
Malate before workout + Bisglycinate after workout
FOLDING | Amount per 1 capsule | % RHP* |
Magnesium Bisglycinate | 1000 mg | - |
- of which elemental magnesium | 200 mg | 51% |
Vitamin B6 (P-5-P) | 2 mg | 143% |
Other Ingredients: Vegetable Capsule (Veg Capsule)
*RHP = Reference Intake Value
GIVING:
Basic: 1 capsule daily
For athletes: 2 capsules after training
GIVING:
Basic: 1 capsule daily
Recommended Time: Evening before bedtime
For athletes: 2 capsules after training
