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Creatine Monohydrate
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Aminoxy
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If you want to get more out of your training, you do not always need a complicated solution. Sometimes, one of the most extensively researched ingredients in sports nutrition makes the difference – creatine monohydrate.
Aminoxy Creatine Monohydrate is built around the high-purity branded ingredient Qura Creatine®, complemented by vitamin B6. The result is a practical supplement for a consistent routine focused on strength and high-intensity performance. One scoop a day – and quality worth taking a closer look at.
15,09 €
WHY CHOOSE AMINOXY CREATINE MONOHYDRATE?
Performance you can repeat
One intense set is only the beginning. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise – whether it is another set, a sprint or a demanding interval. The beneficial effect is obtained with a daily intake of 3 g of creatine.
A proven form with Qura Creatine® quality
Despite the number of alternative forms available, creatine monohydrate remains the most extensively researched form of creatine. One serving of Aminoxy Creatine Monohydrate provides 4,700 mg of creatine monohydrate from the branded ingredient Qura Creatine®.
Qura Creatine® has a minimum purity of 99.95%, and every batch undergoes independent testing.
Vitamin B6 for energy and reduced fatigue
One serving contains 0.21 mg of vitamin B6, equivalent to 15% of the Nutrient Reference Value. Vitamin B6 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. It also contributes to the normal functioning of the nervous system and normal protein and glycogen metabolism. Each serving also contains 300 mg of sodium citrate.
One scoop. Three options.
Simply mix one 5 g scoop with 250 ml of water and drink once daily. Choose from an unflavoured version or blue raspberry or green apple flavour. Simple dosing that fits seamlessly into your everyday routine.
HOW DOES CREATINE RELATE TO HIGH-INTENSITY PERFORMANCE?
During short, intense efforts, muscles need energy immediately. They rely on ATP – the immediate source of energy for muscular work – and its stores are rapidly depleted during maximal effort.
Creatine is involved in the system that helps replenish ATP in the muscles. That is why it is particularly relevant to strength, speed and high-intensity training, where the ability to repeat intense efforts matters.
Unlike caffeine, it does not provide a short-term boost. Its value lies in consistent daily use, which gradually increases muscle creatine stores.
FAQ (FREQUENTLY ASKED QUESTIONS)
1. Does one scoop contain 5 g of pure creatine?
No. Five grams is the total weight of one serving. According to the label, it contains 4,700 mg of creatine monohydrate from Qura Creatine®, 300 mg of sodium citrate and 0.21 mg of vitamin B6.
2. Do I need to complete a loading phase?
No. A loading phase can increase muscle creatine stores more quickly, but it is not essential. With regular use, they will also increase gradually without one, so follow the recommended dosage of one scoop per day.
3. Does creatine need to be cycled?
No. There is no need to alternate between periods of use and discontinuation when taking creatine monohydrate. At recommended amounts, it has also been studied for long-term use in healthy adults. If you take medication or have a medical condition, consult a doctor or pharmacist.
4. Does creatine cause weight gain?
Some people may experience a slight increase in body weight, particularly after beginning supplementation, due to an increase in the amount of water stored in the muscles. This is not an increase in body fat.
5. Can I combine creatine with protein?
Yes. Creatine and protein serve different purposes and can be part of the same supplementation routine. When combining creatine with pre-workout supplements or other multi-ingredient products, check whether they already contain an additional dose of creatine.
Supplement facts | ||
Serving size: 1 scoop (5 grams) | Servings per Container: 60 Net weight: 300 g (10.58 oz) | Amount per serving | % NRV |
Qura Creatine® Creatine monohydrate | 4700 mg | ** % |
Vitamin B6 | 0.21 mg | 15 % |
Sodium citrate | 300 mg | ** % |
Non-active substances: patented natural flavourings, sweeteners, aromas, fruit concentrate, Arabic gum, sucralose, stevia.
*NRV = Nutrient Reference Value | % = NRV not established
DOSAGE
Recommended dosage: Mix 1 scoop (5 g) with 250 ml of water and drink once daily.
Pack size: 300 g | 60 servings.
IMPORTANT NOTICE
This food supplement is not intended for children. Pregnant or breastfeeding women, people taking medication and those with medical conditions should consult a doctor or pharmacist before use. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children. Store in a tightly closed container in a cool, dry place away from direct sunlight.
